How And Why It All Began
EatSleepGym is run by Jordan Mason. I’m a British bodybuilding and powerlifting enthusiast with a passion for the practical application of science based methodology. This channel is dedicated to providing clear, concise and science backed training and nutrition information as well as providing a journal for my own fitness journey.
Aside from fitness, I work in Marketing, I’m a parent to a wonderful little girl and Partner to the most incredible lady. I will look to occasionally provide a little insight into my life outside of the gym, as well as inside of it, if you guys are interested in that too!
I’ve been training for 8 years, and qualified as a personal trainer for 7 years. I hope you’ll enjoy the content we publish!